Learn exactly how to respond to your child’s anxiety so they develop real confidence, and you stop second-guessing yourself.
Mini-course and parenting framework you can complete today, and apply to your parenting tomorrow.
Price: £49
When your child feels anxious, everything in you wants to fix it.
You reassure.
You explain.
You remove the scary thing.
… but the anxiety sticks around.
This short course shows you how to respond differently: calmly, clearly, and in a way that actually builds your child’s bravery, resilience and real confidence.
So that when they freeze at the classroom door, you don’t push or rescue… you help them take one small step inside.
This is for you if:
- Your child is stuck on a specific fear
- You worry their anxiety is getting in the way of life experiences
- You find yourself over-reassuring or stepping in too quickly
- You’re not sure when to comfort and when to encourage
- You worry about “making it worse”
- You want to feel steady instead of unsure
This is practical, emotionally intelligent parenting where you stay steady, your child feels safe and understood, and growth happens gradually.
What You’ll Learn in Help Your Child Face Their Fear (Without Making It Worse)
In this course, you’ll learn:
- What anxiety actually is (and why it isn’t a parenting failure)
- The three most common responses that accidentally strengthen fear
- What to do instead when fear shows up (small steps you can start tomorrow)
- How to respond without making it worse
- How real confidence grows
- How to trust yourself as the calm, capable adult in the room
Each module includes a short video and a practical worksheet you can use immediately.
The Goal
A child who can face challenges and be kind to themselves.
A parent who knows how to respond calmly and consistently, so your child learns:
“I can handle this.”
And you stop second-guessing every decision.
So that when tears start before school, you know exactly how to guide them through it, so you can both make it out the door without unravelling.
What You Get
- 6 short video lessons (under 2 hours total)
- 5 printable worksheets
- Immediate access
- Lifetime access
£49
What Parents Say About Poppy O’Neill’s Other Work
“This book did not disappoint, and covers a lot of ground in a really accessible way.”
“I discovered more about my son in the first 45 minutes of using this book than I have done ever before. He really enjoys using it.”
“There’s no magic bullet but I think this book has contributed to a sense of calm and also being able to handle anxiety when it crops up.”
“I can’t recommend it enough. I wish I’d had something like this as a child! A huge thank you to the author, I think this will make a real difference to our son.”
“It’s really helped and has also sparked some lovely conversations between the two of us.”
You Don’t Need to Be Perfect.
When you know what to do and what to say, fear becomes a moment of growth instead of a crisis.
Help Your Child Face Their Fear Without Making It Worse
£49 — Immediate Access
About Me

I’m an award-winning children’s author, and my books have helped hundreds of thousands of children and families understand anxiety in clear, age-appropriate ways.
Over the years, I’ve heard the same question again and again from parents:
“How should I actually respond to my child when they’re anxious?”
This course is my answer to that question.
Already Using My Books?
If you’re reading my children’s books about anxiety with your child, this course shows you how to apply some of the books’ ideas in real life.
Frequently Asked Questions
Is this therapy?
No. This is a practical parenting framework. It’s designed to help you respond to everyday fears in a steady, confidence-building way.
If your child is experiencing severe or persistent anxiety, seeking professional support may also be appropriate.
What age is this for?
The principles can be applied to any age, but it’s most helpful for children aged 5-11 facing specific fears.
How long will it take?
The course is under two hours in total, broken down into 6 modules. You can complete it at your own pace; all at once or one module at a time.
Do I need to have read your books?
No, this course can stand alone.
If you do have my children’s books Shrink Your Worries or Grow Your Confidence, the course works well alongside.
How long do I have access?
You’ll have lifetime access to the course.
Who This Is Not For
This course may not be right for you if:
- You’re looking for therapy or a clinical treatment plan
- Your child is experiencing severe anxiety that requires specialist support
- You want a quick fix that removes fear entirely
- You’re not willing to allow your child to feel some discomfort as part of growth
- You’re hoping for scripts alone without changing your own responses
